Announcement: Group Training 10/26 - Confirmed

I am really excited to announce that following a number of enquires into group classes I have identified a location and developed a 6 week training plan.  I initially considered structured classes based on drop in attendance but decided against the approach as the value in Foundation Training is being able to learn and deepen the experience through repetition, intensity, layers and new movement. 

To that end I have created two 6 week classes (see Training Outline & Pricing link above)

I want to thank "The Balanced Spine" in Issaquah for partnering with me and the first class with be this coming Saturday 9am (see Location link above)

As this will be my first week I will run both Saturday and Thursday as beginner sessions with a  discounted $20 drop in rate with no obligation to sign up for a six week program.   

(future classes will require a minimum of 3 confirmations to ensure training is available)